黃欣元Alvin

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【四分鐘收操伸展】｜黃欣元TABATA｜Feat.ERIC

最新一集四分鐘低強度收操篇！比完賽和ERIC拍了一集【低強度的收操伸展篇】希望你們會喜歡～想看更多內容嗎？下方留言讓我知道！希望你們喜歡這次的訓練，記得幫我訂閱開啟小鈴鐺，準時鎖定每週更新的最...

2020-10-30 19:00:09 有 18,880 人看過有 472 人說讚

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胸肌超充血！五個自由重量動作炸胸！｜Feat.yellowbigyo｜habit21專業健身訓練系列#2

來和我跟大有操肌吧，沒固定式器材也可以炸爆胸肌！希望你們喜歡這次的訓練，記得幫我訂閱開啟小鈴鐺，準時鎖定每週更新的最新影片！＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿健身房【Habit21專業健...

2020-10-28 17:00:14 有 10,741 人看過有 281 人說讚

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東區健身房【HABIT21】慶開幕｜黃欣元vlog#10

HABIT21終於開幕啦！沒參與到的朋友快欣賞這支影片，讓我藉由這支影片帶你們來一同體驗開幕的樂趣～喜歡我們的影片也別忘記訂閱開啟小鈴鐺，準時鎖定每週更新的最新影片！＿＿＿＿＿＿＿＿＿＿＿＿＿...

2020-10-21 20:00:19 有 5,588 人看過有 164 人說讚

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【高階】TABATA高強度｜甩油心肺加強版feat.Eric｜黃欣元TABATA

最新一集tabata上線！你們想看更多健身內容嗎？下方留言讓我知道！希望你們喜歡這次的訓練，記得幫我訂閱開啟小鈴鐺，準時鎖定每週更新的最新影片！＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿我的...

2020-10-18 08:36:13 有 133,228 人看過有 1,739 人說讚

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工作室健身沒強度？自由重量照樣操爆背肌！｜Feat.Eric｜habit21專業健身訓練系列

工作室那麼小，怎麼練？今天就帶你們來看，平常我跟Eric都怎麼操肌肌～希望你們喜歡這次的訓練，記得幫我訂閱開啟小鈴鐺，準時鎖定每週更新的最新影片！＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿健身...

2020-10-12 19:00:10 有 64,398 人看過有 1,254 人說讚

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中強度TABATA｜甩油心肺加強版feat.Eric｜黃欣元TABATA

中秋節烤肉吃多不用怕，跳一首甩油心肺加強版的TABATA！希望你們喜歡這次的訓練，記得幫我訂閱開啟小鈴鐺，準時鎖定每週更新的最新影片！＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿我的健身房【Ha...

2020-10-04 19:00:12 有 31,661 人看過有 482 人說讚

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【中階】TABATA｜四分鐘炸汗feat.Nicky｜黃欣元TABATA

中階版Tabata上線啦～希望你們喜歡這次的訓練，記得幫我訂閱開啟小鈴鐺，準時鎖定每週更新的最新影片！＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿我的健身房【Habit21專業健身】02-277...

2020-09-25 17:34:50 有 30,371 人看過有 319 人說讚

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東區健身房！HABIT21專業健身完工！｜下集｜黃欣元vlog#9

健身房【Habit21專業健身】02-2777-1000 敦化南路一段252巷34號2樓(忠孝復興捷運站) 免費預約👉https://lin.ee/sq1pQqE intstagram:habit21...

2020-09-18 17:04:50 有 7,552 人看過有 198 人說讚

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初階TABATA｜肌力與體能feat.黃大有｜黃欣元TABATA

小週末該來流流汗，為了週末的美食約會做準備了吧！希望你們喜歡這次的訓練，記得幫我訂閱開啟小鈴鐺，準時鎖定每週更新的最新影片！＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿我的健身房【Habit21...

2020-09-10 20:00:12 有 26,515 人看過有 321 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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與辣妹一起爬山攻頂脫衣慶祝啦｜Feat.呂尤｜黃欣元vlog#8

防疫期間戶外運動不可少，和呂尤出來出來爬山，推廣9/9國民體育日～當天真的超熱！ 9/9國民體育日資訊👉https://reurl.cc/n0Exqe （部分活動已報名截止，大家可以上體育局官網確認...

2020-09-04 20:00:18 有 11,226 人看過有 115 人說讚